About the Studio

​​

Where is Ashtanga Yoga Montreal located?

We are located at 372 Sainte-Catherine West, Suite 118, Montreal, in the heart of downtown Montreal, steps from Place-des-Arts and the Quartier des Spectacles. The nearest metro station is Place-des-Arts. We are also close to McGill metro station on the Green Line.​

 

What yoga styles do you offer at Ashtanga Yoga Montreal?

We offer a wide variety of yoga classes including Ashtanga yoga, Mysore, Led Primary Series, Vinyasa yoga, and Restorative yoga. We also offer online classes via Zoom, private sessions in-studio and at home, workshops, and a 200-hour Yoga Alliance certified Teacher Training program.​

 

​How long has Ashtanga Yoga Montreal been open?

Ashtanga Montreal was founded in 2000 by Mark Darby and Allison Ulan, making us one of the first yoga studios in Montreal. We have been serving the Montreal yoga community for over 20 years and were voted #1 Yoga Studio in Montreal — Best of MTL 2026!​

 

Do you offer online yoga classes?

Yes. Our classes are available live via Zoom, and all Zoom sessions are recorded so you can rewatch them at your convenience. You can purchase an online membership or drop-in rate to attend classes from anywhere.​

​

Studio Rental

​

Can I rent the studio space at Ashtanga Yoga Montreal?

Yes. We have two rental spaces available: our Double Studio (2,000 sq/ft, up to 50 people) and our Intimate Studio (1,000 sq/ft, up to 20 people). Both are available for workshops, classes, private events, photoshoots, filming, and more. To inquire about availability and rates, visit our Rent Our Studios page or contact info@ashtangamontreal.com.

​

Teacher Training

​

Do you offer a yoga teacher certification program in Montreal?

Yes. Ashtanga Yoga Montreal offers a 200-hour Yoga Alliance certified Teacher Training program in Montreal. The program is available in-person and online, runs across weekends from September to March, and all sessions are recorded for participants to revisit. It is designed for yoga practitioners who want to become teachers, as well as those who simply want to deepen their personal practice.

 

Who teaches the Teacher Training program?

The program is co-led by Jeanne Mudie and features guest faculty including Shankara Darby, with online anatomy content by Leslie Kaminoff and Amy Matthews, internationally recognized authors of Yoga Anatomy, used as a reference in teacher training programs worldwide.

 

When does the next Teacher Training intake start?

The 2026/27 Teacher Training program started in September 2026. An early bird discount of $500 off is available for the first 10 registrations. Visit our Teacher Training page or contact us at info@ashtangamontreal.com to apply or learn more.

 

Who is the Teacher Training program for?

The program is open to yoga practitioners of all backgrounds, body types, and ages, whether you aspire to teach or simply want to deepen your personal practice. A minimum of 2 years of regular asana practice is recommended. Those with less experience are welcome to reach out to discuss whether the program is a good fit.

​

How to Book a Class?​​

​

• Make sure you are logged into your AYM account. Log in or sign up here.

• If you have an active pricing plan, go to the next step. If not, go to the "Pricing" page and select a pricing plan you would like to purchase. Proceed through the checkout and payment stages on the page to complete the purchase.

• Go to the "Book a class" page, navigate to the class you are interested in attending and click on "Book now".

• You will get a confirmation email with the details of your booking and a link to the zoom class. Save the link or revisit the email on the day of the class.

• Click on the link before the class begins. It will launch Zoom and connect you to the meeting with all other participants!

 

How to Purchase the Replay of a Recorded Class?​

​

• Go to the "Replays" section of our website.

• Select the replay you would like to purchase (Use the filters tab to narrow down the classes according to the teacher or the type of class).

• Add the class to the cart, proceed to the checkout page and make the payment to complete the purchase.

• You will be directed to a confirmation page with a download link to a PDF file. This download link will also be sent to you in a confirmation email.

• The PDF file will contain a link to the Zoom recording for the class and the passcode.​​​

Tips​

• Please download Zoom on your computer, laptop, tablet or smartphone before joining the class.

• After you book a class, the confirmation email will be sent to the email address you used to register your AYM account so please be sure to check that. Add appointments@wixbookings.com and info@ashtangamontreal.com to your contact list so the emails we send you don't get marked as spam.

• Contact us if you have more questions.