HEALTHIER, HAPPIER,
more CONNECTED teams start here
Yoga helps people manage stress, move better and recharge, and it brings colleagues together in a way a meeting never could. At AYM, we build corporate wellness programs around your people, your schedule and your goals.
Why yoga at work?
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Less stress, more focus: breathing and movement practices that help people reset in the middle of a demanding week
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Relief from desk life: gentle mobility work for tight necks, shoulders, hips and backs
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Stronger team bonds: shared experiences that build trust and connection across departments
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Inclusive by design: all levels welcome, no experience, flexibility or special clothing required
OUR CORPORATE OFFER
Private Classes for YOUR Team
Your team, your time, our studio.
Book the studio exclusively for your group. It’s a great alternative to the usual team-building outing, and a chance for colleagues to unwind together in a relaxed, welcoming space.
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Classes for groups of any size
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Styles to suit your team: Vinyasa, restorative, mobility, breathwork and meditation
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Flexible timing: early morning, lunchtime, after work or weekends
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Add-ons: guided meditation or a mini-workshop
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Ideal for team days, onboarding, milestones and celebrations
In-Office Classes & Workshops
We come to you.
No commute, no changing rooms, no excuses. Our experienced teachers bring the studio to your workplace, whether you have a boardroom, an open-plan space or a terrace.
Regular classes that become part of your team’s routine or one-off workshops:
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Stress management and breathwork
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Desk yoga and posture reset
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Mindfulness for busy minds
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Sleep and recovery
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Meditation basics
Quick-reset sessions: 15–30 minute energizers to fit around a busy workday. We adapt each session to your space, group size and goals.
Class Packages for Your Employees
Make wellness a benefit people actually use.
Give your employees regular access to our studio with a package that fits your budget and team size.
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Flexible options: class passes, monthly memberships or a bulk credit bank to share across your team
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Company-wide access: employees choose the classes, teachers and times that suit them
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Easy to manage: one invoice, simple admin and optional usage reports
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Volume pricing that scales with your headcount
Seasonal & Wellness Month Offers
Make your next wellness initiative count.
Running a wellness month, Mental Health Week or a New Year reset? We’ll create a limited-time program around it, such as:
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Themed multi-week series (stress less, move more, sleep better)
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Lunch-and-learn sessions and workshop bundles
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Team challenges and attendance rewards
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Bundles that combine in-studio, in-office and online sessions
Planning ahead for your upcoming wellness month? Get in touch early to secure the best dates and offers.