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MYSORE MONTREAL

Mysore Montreal is a separate program from AYM and the passes and class cards are not transferable.

AYM membership holders have access to Mysore student pricing.

WHAT IS MYSORE STYLE  ASHTANGA YOGA?

Teaching in the tradition of Sri. K. Pattabhi Jois, Mysore style is the traditional method of practicing Ashtanga Yoga.  Students practice independently, according to the Ashtanga sequence, under the guidance of a teacher.  Students receive the support, adjustments and level of challenge that encourages the development of their individual practice.

CAN BEGINNERS PRACTICE MYSORE STYLE?

Yes.  Rooted in parampara, the direct transmission of knowledge from the teacher to student, this system allows each student to practice at their pace and level, while benefiting from individual adjustments and support from the teacher. Delve deeper into your practice whether you are beginning or experienced. All levels welcome.

Experience and knowledge of the Ashtanga primary series is required for led primary on Saturday mornings.

Newcomers to the practice should start with Mysore.

Please note: we are closed on Moon Days. To be notified of the upcoming Moon Days, follow MysoreMontreal.

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