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SCHEDULE

Ashtanga Yoga schedule 2024 size for FB (3)_edited.jpg

REGULAR CLASSES

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

BEFORE YOU COME

 

  • Select a pricing plan appropriate for you * please note that AYM and MYSORE are separate programs

  • Choose the class you would like to attend

  • DO NOT COME IF YOU ARE EXPERIENCING SYMPTOMS

  • The studio will be open 15 minutes before class

  • Rental mats are available at users discretion $2 cash only

  • Only bring what you need for practice: mat, towel, water, props, mask etc

  • BOLSTERS and BLANKETS: Props must be covered, please bring a pillow case and a towel

 

WHAT WE ARE DOING TO KEEP YOU SAFE

  • New Hospital grade air purification system

  • Sign-in is contactless

  • Hand sanitizer is placed throughout the studio

  • Props are cleaned and quarantined

  • Classes continue to be offered on zoom

 

AT THE STUDIO​

  • Sanitize your hands before entering the studio

  • Check in with your teacher, please inform of any injuries or limitations

  • When possible please come already changed, the change rooms will be limited

  • When using props please be mindful, do not lick your props

  • Straps and blocks will be sprayed and quarantine

  • Bolsters and blankets will be covered, please bring a towel and pillowcase if you intend to use

  • ​

AFTER CLASS​

  • Return the props neatly to their appropriate place

  • Sanitize your hands when you leave

  • Please remember to bring your belongings with you!

  • Don’t forget to book your next visit!

 

IMPORTANT CHANGES

  • We no longer have receptionists, please email for all questions and assistance (it is rare that we are around to answer the phone and take messages)

  • Mat rentals and water are cash only, currently we do not have a pay pad on site

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