When most people think about a yoga teacher training, they assume it's for one type of person: someone who wants to become a yoga teacher. But the reality, across almost every teacher training program in the world, is that a significant portion of participants have no immediate intention of teaching professionally. So why do they do it? And is it worth the investment if teaching isn't your goal? Here are five genuine benefits of completing a 200-hour teacher training - even i

Montreal has several yoga teacher training programs. So why choose AYM? Here's an honest look at what makes this program different and who it's the right fit for. Strong foundation, safe teaching, alignment Many teacher training programs cover a wide range of content but produce graduates who aren't confident in the fundamentals. AYM's program is built around a different priority: teaching yoga safely, with a strong grounding in alignment and anatomy, and the ability to adapt

If you've been practicing yoga for a while, chances are the thought has crossed your mind at some point: should I do a teacher training? Maybe someone suggested it. Maybe you found yourself curious about the mechanics behind a pose. Maybe you simply want to go deeper than a regular group class allows. Whatever brought you here, this article will help you figure out whether a 200-hour Yoga Teacher Training is the right next step - and specifically, whether AYM's program is the