Please reserve your class online as space is limited.

Our opening weekend schedule

General Health Guidelines

Please do not come to the studio if you are experiencing Covid-19 symptoms, running a fever or if anyone you are in contact with has symptoms or a fever. If you are in quarantine or in isolation, we ask that you wait until the isolation period is over before returning to the studio.

. Smaller classes

We have an amazing space and thankfully it is large enough to distance our mats responsibly. To allow 2 meters between mats we will be limiting the double room to a maximum of 27 students and the closed studio to a maximum of 14 students.

. A new app for advanced registration

Because of these space restrictions, we ask that you register for classes in advance. Our registration app is available for download on our website. Please use it to register and pay for your classes. Drop-ins will be subject to availability.

. Cancellations

We ask that you cancel at least 12 hours in advance to allow people waiting for a space to book. You can cancel 12 hours ahead of class without penalty.Late cancellations will entail the loss of one class on a class card or a $10 charge for unlimited class-card holders.

. Mat Rentals

We strongly encourage you to bring your own mat. Mats will be available for rental and will be disinfected after each use and put aside for 24 hours. Beyond that, we cannot guarantee that this is a safe practice and AYM is not responsible for any contact contamination.

. Personal Mats

You can leave your mat at the studio as usual but remember that we are not responsible for loss or damage.

. Props

We highly encourage you to bring your own props. Blocks will be available and soft props will be used for specific classes only. They will all be properly disinfected after each use.

. Cleaning

Both studios will be deep-cleaned and disinfected after every class.All high-traffic surfaces will be disinfected several times a day.

. Physical Assists

There will be no physical assists for the time being.

. Coming and going

Sanitize your hands when you enter the studio.. Wear your yoga clothes to class and use the changerooms minimally. They will be open but will be limited to one person at a time. Please bring only what you needto class. There is limited space for storing personal belongings.. Plan to arrive early for class to ensure you have enough time to get organized with the increased safety measures. Please do not linger after class, our lobby space is small.. Use the markings on the floor to place your mat. We strongly encourage you to wear a mask when you come in to and leave class as well as in the common areas of the studio and building. We do not expect you to wear a mask to practice.


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AYM (Ashtanga Yoga Montreal)
372 Ste. Catherine West, Suite 118
Montreal, QC, H3B 1A2
info@ashtangamontreal  |  514-875-9642


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