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with Sam Silversides

  • Starts Apr 27
  • 63.25 Canadian dollars
  • Intimate Studio

Available spots

Service Description

In this workshop, we will take a soft approach to pranayama, looking at how breath can generate energy through efficiency rather than force. We will first investigate and uncover the natural breath, then explore ways to enhance the breathing process for maximum clarity, ease, and nourishment. Live in studio and on Zoom, a recording of the workshop will be available for 3 weeks after the class. For online participation please contact us

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a booking please contact 12 hours before

Contact Details

  • Ashtanga Yoga Montreal, Montreal, QC, Canada

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