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- Coming up in November!
- All are welcome to these workshops!
- Come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
Coming Soon!!
Studio Potluck and Fundraiser Clothing and Food Drive for The Brewery Mission, SPCA Montreal and Montreal Women’s Shelter. Dec. 13th, 3- 6 pm at AYM
Acro Yoga Dimensions, Taking Your Acro Yoga Deeper with Jessie and Eugene
Sundays: November 15, December 6, 2009 2008 2 – 5pm
Experience the stillness of the moment, in balance with another. The challenging and confidence-building practice of Acro Yoga will connect you to your strength and inner calm in the company of like-minded individuals.
Note: Consistent yoga practice and previous Acro-Yoga experience is recommended for this level.
Ashtanga Yoga Montreal is made up of sixteen people who bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy and other healing arts.
Our studio offers daily Ashtanga flow yoga classes, morning Mysore practice, workshops with local and international teachers, acro-yoga fusion courses and Yoga Alliance certified teacher training programs. Come enjoy yoga with us in the heart of downtown Montreal!
Studio directors Allison Ulan, Eugene Poku and Jessica Goldberg look forward to welcoming you to our beautiful studios. Let us share with you the wonderful practice of Yoga.
May Yoga Benefit All.
“Be free where you are.”