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Ashtanga Yoga Montreal Newsletter Archives
- Happy May, Everyone!
- Come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
- Please check out the community page for interviews, student profiles, studio updates and Meditation Support Material Blogs.
- Be Well and Be Happy : )
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Click this link to view our upcoming workshops for Spring 2012
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Journal to the Self, the yoga of journaling for mind, body, and soul
May 22 June 26th, 6:15 8:15pm
6 two-hour classes on Tuesday evenings
Journal to the Self®, a holistic journaling workshop for first-time or long-time journalers! Discover 18 inspiring techniques to journal meaningfully in the time you have.
This course will bring you together with other interesting, wise and wonderful women and is designed to inspire self-growth, stress-relief, creative thinking, self-confidence, and an abundance of ahas!
Instructor Jill Boileau is a lifelong journaler, communication specialist, & the only certified Journal to the Self® Instructor in Quebec.
To register, contact Jill directly at jill@wholelisticjournaling.com.
Greening of Our Cities – Transition Talks 2012 Sunday Afternoon Talks about moving from an unconscious consumer society to communities of life sustaining systems and philosophies.
One Sunday of every month from 5 – 6:30 pm.
*The next talk is on May 27th – Does recycling really work? with William Lubell, professor from Universite de Montreal.
Investment: $10 or Pay what you can.
Yoga for Couples/Partners with Jadson Caldeira
Saturdays: May 26 ~~ 2:00 – 5:00pm
Grounding together! Breathing together!
Opening up together! Meditating together
Course dedicated to the integration of our individual practice with our partner’s
AcroYoga Level 2 Class with Costa Koutrokois and Jill Campbell
Fridays: April 27. May 4. 11. 18. 25. 2012 ~~ 7:45 – 9:15pm
Take your AcroYoga Practice to the next level. Explore rotations, washing machines and intermediate-advanced partner balances
Be the change you want to see in the world. – Gandhi-ji
Ashtanga Yoga Montreal is made up of sixteen people who bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy and other healing arts.
Our studio offers daily Ashtanga flow yoga classes, morning Mysore practice, workshops with local and international teachers, acro-yoga fusion courses and Yoga Alliance certified teacher training programs. Come enjoy yoga with us in the heart of downtown Montreal!
Studio directors Allison Ulan, Eugene Poku and Jessica Goldberg look forward to welcoming you to our beautiful studios. Let us share with you the wonderful practice of Yoga.
May Yoga Benefit All.
“Be free where you are.”