Intro to Acro Yoga with Jessica Goldberg and Eugene Poku
~ Session 1: Jan. 17, 24,31 & Feb. 7, 14, 21, 2010 1:30 – 3:00pm
The Play of Opposites: A 3-part course on the Second Series of Ashtanga Yoga with Allison Ulan
~ Saturdays, Feb. 6th, 13th and 20th 2 – 4:30 pm
Be the change you want to see. – Gandhi-ji
Yoga for Beginners – An 8 Week Introduction to Ashtanga Yoga
~ April 12 to Jun. 7, 2010 Mondays 7:15 – 8:45 pm with Julien Gagnon
~ March 30 to May 18, 2010 Tuesdays 6:00 – 7:30 pm with Sheryl Hoo
~ April 6 to May 25, 2010 Tuesdays 7:15 – 8:45 pm with Vanessa Salvatore
~ March 20 to April 24, 2010 Saturdays 2:00 – 3:30 pm with Jeanne Mudie
Ashtanga Yoga Montreal is made up of sixteen people who bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy and other healing arts.
Our studio offers daily Ashtanga flow yoga classes, morning Mysore practice, workshops with local and international teachers, acro-yoga fusion courses and Yoga Alliance certified teacher training programs. Come enjoy yoga with us in the heart of downtown Montreal!
Studio directors Allison Ulan, Eugene Poku and Jessica Goldberg look forward to welcoming you to our beautiful studios. Let us share with you the wonderful practice of Yoga.
May Yoga Benefit All.
“Practice is the the art of learning, Mastery is the art of living, and Gratitude is the art of loving.”