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Sonia Osorio has a Master’s level training homeopathic medicine and naturopathy. She is also a certified yoga instructor, massage therapist and meditation practitioner with over 20-years’ experience in mind-body approaches to health. Sonia’s work is individualized and collaborative, encouraging us to broaden our perspective of what constitutes well-being – for ourselves and for our communities - and how to find ways that encourage positive change in these times of ongoing change.


Sonia is available to offer consultations on how to support your overall health and well-being, depending on your particular needs and circumstances.This can take the form of:


- a yoga or meditation session

- a naturopathic consultation to explore whatever physical and/or emotional issues may need to be addressed in a more individualized way

- a time to learn a simple self-massage routine to calm or energize


Really, it is about taking the time for self-care: for compassionately working with whatever you are experiencing in your body, right now - and to see what approach can best serve this. 


To read more about Sonia’s approach:


If you are able to pay the full price, this helps us to continue to make our services more accessible to those in need, and to support our practitioners and community.

If finances are an issue, our priority is to make our services available to you, so please contact us directly

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