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YOGA FUNDEMENTALS

with Champa Cyr-Ratanatray

  • Starts Mar 6
  • 69 Canadian dollars
  • Intimate Studio

Available spots


Service Description

YOGA FUNDAMENTALS. These classes are for beginners and everyone who is interested in reviewing the essential elements of a yoga practice. These classes focus on the shapes of the postures, principles of alignment, utilizing the breath, lines of energy, and the language of the practice. YOGA FONDAMENTAUX. Ces cours s’adressent aux débutants et à tous ceux qui souhaitent revoir les éléments essentiels d’une pratique de yoga. Ils se concentrent sur les formes des postures, les principes d’alignement, l’utilisation de la respiration, les lignes d’énergie et le langage de la pratique. Drop ins $20 Participants are welcome to stay for the meditation practice at a reduced rate.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a booking please contact 12 hours before


Contact Details

  • Ashtanga Yoga Montreal, Montreal, QC, Canada

    info@ashtangamontreal.com


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