Ashtanga Yoga 80 hr Training

Service Description

Ashtanga Yoga is one of the original and ancient forms of movement based asana practices, from which all contemporary vinyasa and power yoga styles have originated from. If your already a yoga teacher training with 200-500 hours, this course will be an informative and challenging comprehensive program that will add to your repertoire of teaching skills of Ashtanga Vinyasa Yoga. Designed for all who want to learn more about yoga asana, explore and expand a personal yoga practice, while learning its healing science and application in life. A program that helps you to establish practical tools for sharing and teaching yoga, if that is your goal. As we also aim to build a learning environment of yoga, built to serve the community. If you are motivated by a strong desire to challenge yourself, our YTT program will support your journey by providing a safe and dedicated space for your practice and studies. Course Highlights: A detailed examination/analysis of yoga asana through our (3) main modern influences: BKS Iyengar, T Krishnamacharya & Sri K Pattabhi Jois. Along with breath, vinyasa, bandha, and drishti will be the focal points of the asana component. We will cover anatomy and human physiology with its relation to asana and its specific effects on the nervous and organic systems. We will explore the logic and art of asana sequencing, how to create safe and effective routines, plus instruction on how to wisely and safely adjust, modify and adapt specific asanas for all levels of students. Teaching skills will emphasize proper verbal communication of how to instruct in a powerful yet supportive and concise manner. Additional topics include: Patanjali's yoga sutras, ethics of teaching, the teacher student relationship, modern styles and trends, classroom management, and demonstration skills. Materials provided: a copy of the Yoga Sutras (in pdf form), and course manual (in pdf form). We are also selling a printed/bound copy for $20. Course Schedule: Weekends: Saturday: 11:00-5:00pm Sunday: 8:00-3:00pm Dates: May 4-5 (Surya Namaskara, first 1/2 Standing Sequence) June 1-2 (Last 1/2 Standing Sequence) July 6-7 (First 1/2 Primary Series) August 3-4 (Last 1/2 Primary Series Sequence) September 7-8 (Closing Sequence) Investment: $1100 Early bird price (till April 1st) $1250 Regular (after April 1st) email to arrange payment

Cancellation Policy

To cancel or reschedule a booking please contact 12 hours before

Contact Details

• Ashtanga Yoga Montreal, Montreal, QC, Canada

  info@ashtangamontreal.com