top of page
Fundamentals of Movement
with Jaime Haraldson
- Commence le Sep 24Commence le Sep 24
- 34.50 Canadian dollarsCA$34.50
- Double Studio
Places disponibles
Description du service
This workshop will explore Movement Fundamentals: a series of simple but profound basic movement exercises designed to both stabilize and mobilize the body in a truly integrated way. Derived from the Gentry work in Pilates and movement work like Feldenkrais these exercises lay the foundation for well-executed movement. We will go through the 20 exercises and their variations then apply them to some everyday yoga poses. These are applicable to any movement practice, invaluable to movement educators and accessible to everyone.
Séances à venir
Politique d'annulation
To cancel or reschedule a booking please contact 12 hours before
Coordonnées
372 Saint-Catherine Street West, Montreal, QC, Canada
info@ashtangamontreal.com
bottom of page