Workshops
- Come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
Workshops in July and August!
Tuesday Night Meditation Sit with Allison Ulan
June 29th – August 24th, 7:35 to 8:45 pm (note: The July 20th class is cancelled)
Join Allison on Tuesday evenings for Vipassana meditation sessions in the Theravada tradition. This meditation form is a perfect compliment to asana yoga practice because it introduces students to the inner limbs of Yoga (sensory gathering, concentration, contemplation, insight work and samadhi.) These meditation techniques reduce stress and focus the mind in the present moment for optimal living.
Restorative Yoga Teacher Training with Micheal Bridge-Dickson, Level 1 and 2 are available this July.
Level 1 Foundations of Teaching Restorative Yoga
July 22-25, 2010
Some familiarity with Restorative yoga and the use of props required,and at least one year of yoga practice(any style)
Level 2 Developing Restorative Yoga Teaching Skills
July 29-Aug 1, 2010
Foundations of Teaching Restorative Yoga recommended as
a prerequisite. Those who took the first course August 2009 do not have to take foundations
Be the change you want to see. – Gandhi-ji
Workshop Policies
- To register for one of our workshops you may come down to the studio in person, or register over the telephone using a credit card.
- Workshops can be paid for by cheque, debit, credit card or cash as with all courses at Ashtanga Yoga Montreal.
- Please note: should a participant need to cancel their spot in a workshop, an administration fee will be deducted from the refund or credit. For workshops $50 or under, a $10 administration fee will be applied. For workshops over $50, a 25% administration fee will be charged.
The Art of Meditation, Tuesday night sessions with Allison Ulan
The Inner Bridge of Relationships – Summer Meditation Sessions
June 29th – August 24th (note July 20th class is cancelled), 7:35 to 8:45 pm
Join Allison on Tuesday evenings for Vipassana meditation sessions in the Theravada tradition. This meditation form is a perfect compliment to Asana yoga practice because it introduces students to the inner limbs of Yoga (sensory gathering, concentration, contemplation, insight and samadhi.) These meditation techniques reduce stress and gather one’s attention to effectively center the mind in the present moment for optimal living.
Meditation Information and Bio
Investment: $10 per course or by donation.
A Balanced Approach - 200 - 325 Hour Hatha Yoga Teacher Training Intensive
with Jessica Goldberg, Eugene Poku and Allison Ulan
May 24th to June 20th, 2011 – the one month intensive section of the course on the principles in Hatha yoga.
June 21st, 2011 to June 20th, 2012 – the apprenticeship section of the course for enthusiastic students.
Hatha Teacher Training Information
Hatha Teacher Training Application Form
Reading List
We are accepting applications for the summer 2011 Teacher’s Training. Please download the application form for the course and then send back to us by mail or e-mail. Thank you!
Join the directors of AYM for this month long 200 hour intensive to study and practice the ancient techniques of Yoga in the Krishnamacharya traditions complimented by the practices of Ayurveda, Bodywork therapies, Anatomy & Physiology, Meditation and East/West Philosophy. Daryl-Lynn Ross, Micheal Bridge-Dickson and Joanna Abbat will be guest teachers for this program.
If students have the availability, they are welcome to continue in the apprenticeship section of the course which involves – assisting classes, mentorship with Jessie, Eugene and Allison and advanced courses at AYM. The second half of the course is a strong compliment to the month long intensive. It is highly recommended for serious yoga students/teachers to be part of the apprenticeship training and the apprenticeship program is recognized as an advanced training. All trainings at AYM are recognized and certified through The Yoga Alliance of North America.
To secure your place in the course, there is a $200 deposit needed to be sent with your application. When your application is accepted, we will then deposit your deposit.
Course fees:
$2,400 Advanced payment deadline is Monday April 5th, 2011. Tuition is $2,750 after April 5th and needs to be paid in total by May 21st, 2011. Tuition fees include taxes and manual fees. The course is limited to 24 participants, so if interested, please register as soon as possible. Contact AYM by e-mail or phone us, 514-875-9642, to begin your application process.
Restorative Yoga Teacher Training Courses:Level 1&Level 2
with Michael Bridge-Dickson
Restorative yoga is the practice of long-held, supported poses intended to soothe and strengthen the nervous system, and settle the breath, which leads to greater balance of physiological functions, reduces stress, and calms the mind.
Level 1 Foundations of Teaching Restorative Yoga
July 22-25, 2010
Some familiarity with Restorative yoga and the use of props required,and at least one year of yoga practice(any style)
Level 2 Developing Restorative Yoga Teaching Skills
July 29-Aug 1, 2010
Foundations of Teaching Restorative Yoga recommended as
a prerequisite. Those who took the first course August 2009 do not have to take foundations
Getting Back to Nature - Ayurveda and Yoga Weekend with Allison Ulan
July 23, 24 and 25 at L’Arc-en-Ciel in the Eastern townships.
Enjoy three days of Ashtanga and Restorative Yoga with a 2-day guided juice fast followed by one day of delicious Ayurvedic vegetarian cooking. Come practice yoga the way it is suppose to be in nature’s beauty with nutritious food and in good company.
For more information and to register please contact the workshop manager, Jessie Kotler at jessiekotler@gmail.com.
“Be free where you are.”