Ashtanga Yoga Montréal Teachers

Teachers

Allison Ulan Eugene Poku Jessie Goldberg Celine Lavoie Christine Anderson Cindy Gurunlian Elizabeth Emberly Kate Brennan Michael Bridge-Dickson Sonia Osorio Ingrid Pia Steimer Jeanne Mudie Sheryl Hoo Terri Mc Collum Julien Gagnon

Sonia Osorio

Sonia has been practicing yoga for 15 years. In 2004, she completed Richard Freeman's advanced teacher training in Ashtanga yoga and has studied with teachers worldwide, including Hart Lazer and Zen Buddhist master Thich Naht Hanh. Sonia is also a certified massage therapist who has been in private practice for the past 10 years. As a consultant on natural birth control methods and conscious touch, Sonia offers workshops in bodywork and contributes to various healthcare publications as both a writer and editor. Her interest lays in cultivating inner resources through yoga, and then expanding that energy into daily life. Sonia's work, as well as her practice, is a continual reminder of the body's capacity to creatively move through life with pleasure and joy.

Sonia Osorio