Schedules & prices
- Attention: To maintain the studio, AYM will be closed from August 30th to September 6th. The Autumn Yoga Schedule will recommence on September 7th. During this short break, we request that all the AYM students take home their yoga mats to help support the studio’s deep clean. Big thanks!
- Come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
Workshops in August and September!
Tuesday Night Meditation Sit with Allison Ulan
Every Tuesday night from 7:35 to 8:45 pm* Autumn meditation will resume on September 7th.
Join Allison on Tuesday evenings for Vipassana meditation sessions in the Theravada tradition. This meditation form is a perfect compliment to asana yoga practice because it introduces students to the inner limbs of Yoga (sensory gathering, concentration, contemplation, insight work and samadhi.) These meditation techniques reduce stress and focus the mind in the present moment for optimal living.
An 8 Week Introduction to Ashtanga Yoga
September 21 – November 9, 2010 Tuesdays 6 – 7:30pm
with Sheryl Hoo
Sept. 23 – Nov. 11, 2010 Thursdays 7:15 – 8:45pm
with Julien Gagnon
Healing Harvest Yoga and Ayurveda Weekend with Allison Ulan
September 24, 25 and 26 at L’Arc-en-Ciel in the Eastern townships.
Enjoy three days of Ashtanga and Restorative Yoga with a 2-day Ayurvedic training/cooking intensive just on how to cook in the Autumn utilizing the wisdom of Ayurveda. Come practice yoga the way it is suppose to be – in nature’s beauty with nutritious food and in good company.
For more information and to register please contact Allison Ulan at allisonulan@yahoo.ca.
Intro to Acro Yoga with Jessica Goldberg and Eugene Poku
Sundays
September 19,26 – October 3,10,17,2010 1:30 – 3:00pm
Be the change you want to see. – Gandhi-ji
Membership Policies
Memberships cannot be frozen unless the cardholder is injured or suffering from a long-term illness and is advised by a physician that they must stop practicing yoga. In the case of injury or serious illness, the cardholder must inform the AYM office by email or phone message upon diagnosis.
3-month members are permitted two extensions to a maximum of 14 days in total (1-month members : one extension to a maximum of 7 days) for business or personal travel. In the case a cardholder is traveling, s/he must inform the AYM office of his/her absence before leaving the city. Unfortunately, 3 month introductory memberships cannot be extended for travel.
Class Card Policies
Five and ten class cards cannot be frozen unless the cardholder is injured or suffering from a long-term illness and is advised by a physician that they must stop practicing yoga. In the case of injury or serious illness, the cardholder must inform the AYM office by email or phone message upon diagnosis.
Five and ten class cards cannot be extended for travel under any circumstances. Five class cards will last for 8 weeks and ten class cards will last for 14 weeks.
Memberships and class cards are automatically extended to reflect the days that the studio is closed.
Memberships and class cards cannot be refunded.