About us
- Come try our on-going first time membership offer of $159 for 3 months. You receive unlimited yoga classes for 3 months at a great deal. The fee includes all taxes but not mat rental.
March Workshops!
Seven Factors of Awakening – Meditation course with Allison Ulan
Tuesdays, March 2nd, 9th, 16th and 23rd, 2010 7:30 – 8:30pm
Move, Float and Fly! The Art of Vinyasa with Julien Gagnon Saturdays, Part one: March 6, 2010 2 – 5 pm, Part two: March 20, 2010 2 – 5 pm
Opening to the Ground – Hip-opening workshop with Jeanne Mudie
Saturday, March 13, 2010 2 – 5 pm
Sundays: March 14, April 25, 2 – 5pm
Note: Consistent yoga practice and previous Acro-Yoga experience is recommended for this level.
The Big Spring Cleanse With Allison Ulan
A 2 part course on Ayurveda, it’s benefits for yogis and how to do a Spring cleanse to get your body out of the winter “Funk”.
March 27th and April 10th 2 – 5 pm
New Beginner Courses starting in March and April, 2010
Yoga for Beginners – An 8 Week Introduction to Ashtanga Yoga
~ April 12 to Jun. 7, 2010 Mondays 7:15 – 8:45 pm with Julien Gagnon
~ March 30 to May 18, 2010 Tuesdays 6:00 – 7:30 pm with Sheryl Hoo
~ April 6 to May 25, 2010 Tuesdays 7:15 – 8:45 pm with Vanessa Salvatore
~ March 20 to April 24, 2010 Saturdays 2:00 – 3:30 pm with… TBA
Be the change you want to see. – Gandhi-ji
Ashtanga Yoga Montreal is made up of sixteen people who bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy and other healing arts.
Our studio offers daily Ashtanga flow yoga classes, morning Mysore practice, workshops with local and international teachers, acro-yoga fusion courses and Yoga Alliance certified teacher training programs. Come enjoy yoga with us in the heart of downtown Montreal!
Studio directors Allison Ulan, Eugene Poku and Jessica Goldberg look forward to welcoming you to our beautiful studios. Let us share with you the wonderful practice of Yoga.
May Yoga Benefit All.
“Practice is the the art of learning, Mastery is the art of living, and Gratitude is the art of loving.”